Postpartum Massage

Postpartum Massage is for women during their first year after giving birth. The body and mind are going through transformations during this time, and women have a great need for nurturing, as they in turn are nurturing their newborns. In fact, for some women, taking time to care for themselves may be even more important during this time than during their pregnancy, or at least just as important. Benefits of Postpartum massage include stress relief and relaxation to help manage or avoid postpartum depression, better sleep, decreased swelling, better hormone regulation, increased immunity by stimulating lymph flow and blood circulation, and can aid in the faster healing from a cesarean section.
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Amber
Webber



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Liz
Olson



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