Sexual Wellness Coaching

What is Sexual Wellness Coaching?

S exual Wellness Coaching focuses on working with a client’s sexuality as a whole and how it may be impacting their lives, including in the bedroom. We heal, le arn and explore the 5 aspect of Sexual Wellness: Play, Sensuality, Sexuality, Exploration, Sacred together.

Coaching is different from typical traditional talk psychotherapy - it is goal driven. By exploring the past only to get a snapshot of the why, what and how that has made up who you have been. Then co-create an action plan to achieve who you are choosing to become.

Each Sexual Wellness Coaching experience is customized, honouring each person’s special and unique qualitie s. The typical process may include:

At the end of each session you will receive home study exercises designed to support you in incorporating these new skills into your life.

Here are some of the specific sexual wellness goals that clients have:

  • Healing past sexual abuse, sexual trauma or sexual interference

  • Making sex safe

  • To reach orgasm with your lovers

  • Become multi-orgasmic with self or and others

  • Experience orgasm through oral sex

  • Learn to have enjoyable anal sex

  • Control rapid ejaculation or premature ejaculation

  • To be able to get and maintain erection

  • Tantra discovery

  • How to incorporate Tantric practices in your daily life

  • Heal shame about kinks, fantasies or fetishes

  • Education about Alternative Lifestyles ex: Swinging, Polyamory, BDSM, Kink, Nudism

  • Support finding healthy ways to explore and experience their deepest sexual desires

  • Improve oral sex skills

  • To experience Orgasm

  • Build confidence and skills as a lover

  • Discovering that sex is fun and can be playful

  • Build self – esteem and positive self-image

  • Create health balance between large sexual appetite and sexual addiction

Techniques and strategies used to achieve your sexual goals and desires:
  • Bodywork

  • Talking and sharing

  • Homework exercises

  • Tantra

  • Alternative lifestyles coaching and education

  • Colour work

  • Sound work

  • Field trips

  • Energy work

  • Hand on facilitation and guidance

  • Life coaching

  • Sexology

  • Sex coaching

  • Laughter and play

Sexual Wellness Coaching : Is a blend and mixture of Sex coaching, Life coaching, Sexology, Tantra , Healing Bodywork and Alternative lifestyle coaching

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