What is Sexual Wellness Coaching?
S exual Wellness Coaching focuses on working with a client’s sexuality as a whole and how it may be impacting their lives, including in the bedroom. We heal, le arn and explore the 5 aspect of Sexual Wellness: Play, Sensuality, Sexuality, Exploration, Sacred together.
Coaching is different from typical traditional talk psychotherapy - it is goal driven. By exploring the past only to get a snapshot of the why, what and how that has made up who you have been. Then co-create an action plan to achieve who you are choosing to become.
Each Sexual Wellness Coaching experience is customized, honouring each person’s special and unique qualitie s. The typical process may include:
Intake session: Share your history so that we can create your specific sexual wellness goals (this can be 1hr – 4hr depending on how much nee ds to be shared)
Bodywork session: Energy and touch healing to release the emotional blockages that you have stored on a cellular level For more details
Educational session: Teaching specific sexual knowledge or sexual skill building techniques , tailored to the client’s specific needs
Support Sessions: Sharing session about what is going on in your life. Tools are given to help you manage your distress and make new and healthy living choices, away from the office.
At the end of each session you will receive home study exercises designed to support you in incorporating these new skills into your life.
Here are some of the specific sexual wellness goals that clients have:
Healing past sexual abuse, sexual trauma or sexual interference
Making sex safe
To reach orgasm with your lovers
Become multi-orgasmic with self or and others
Experience orgasm through oral sex
Learn to have enjoyable anal sex
Control rapid ejaculation or premature ejaculation
To be able to get and maintain erection
How to incorporate Tantric practices in your daily life
Heal shame about kinks, fantasies or fetishes
Education about Alternative Lifestyles ex: Swinging, Polyamory, BDSM, Kink, Nudism
Support finding healthy ways to explore and experience their deepest sexual desires
Improve oral sex skills
To experience Orgasm
Build confidence and skills as a lover
Discovering that sex is fun and can be playful
Build self – esteem and positive self-image
Create health balance between large sexual appetite and sexual addiction
Talking and sharing
Alternative lifestyles coaching and education
Hand on facilitation and guidance
Laughter and play
Sexual Wellness Coaching : Is a blend and mixture of Sex coaching, Life coaching, Sexology, Tantra , Healing Bodywork and Alternative lifestyle coaching