Infrared Therapy is defined as the use of "Infrared" as by Infrared lamps or heating pads to relieve pain and increase circulation to a particular area of the body. To better understand Infrared therapy, we have to have a better understanding of what type of Infrared rays we are speaking about. Infrared heat is a form of energy that is produced by the sun. Infrared divides into three Infrared waves: near or close, middle or intermediate, and far or long. Far Infrared waves are safe and used in the Infrared Body Wraps and most other Infrared light used on humans. Infrared light cannot be seen by the human eye, but we know that Infrared is present by feeling the warmth on our skin. When experiencing the Body Wrap, you'll notice that your body begins to feel like it's warming from the inside out, and that's when you begin to detox!