Ayurvedic Yoga Massage

This particular work originated in Pune by the Master Kusum Modak combining massage techniques and Iyengar therapeutic yoga. In this massage we use oil and a herbal powder. The massage is done on a mattress on the floor. We use hands and feet to give massage. There are many deep techniques to warm the body and relieve tension. After warming the body, yoga stretching are done according to the condition and necessity of the receiver The herbal powder used in the massage is a very good detoxifying herb. It is anti septic, anti-inflammatory and exfoliating. It helps to bring out the deep seated toxins from lymph and muscles. The massage brings more vital energy (Prana) in the body, helps to remove the toxins seated deep in to the musculoskeletal system and in the blood stream .The series of yoga stretching helps in better alignment and breathing. The Ayurvedic Yoga massage session/s gives deep relaxation and relieves the stress from day to day life. The body experiences flexibility and more energy flow. With AYM the breathing can deepen which also helps to release held emotions and physical restrictions. It helps to bring more vital energy in the body and mind. Consciousness in touch, profound knowledge about the techniques and an open heart makes the art of touch a blissful journey.
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