NeuroMuscular Reprogramming seeks out faulty patterns between muscles and attempts to get rid of them. These patterns are very often the result of injuries, traumatic & repetitive stress alike. While the body is really good at compensating to move you through the world even while you're injured, it's not so good at forgetting compensation once the injury is over. This method can be incredibly helpful in getting rid of aches and pains and retraining muscles that have been dormant. When an important pattern has been addressed it can feel almost magical in effect. The method uses muscle testing to find patterns and is usually done with workout clothes on.