Reposting massage is a system of stretches and massage techniques designed to restore balance and flexibility to the body. reposting massage is participatory, with the therapist leading the client to deep breathing and different stretch positions. Additional exercises or stretches are taught to support the rebalancing process. Sessions can be intense and emotional at times, as stress is released from each muscle group. You're always in charge of how fast and how far you progress in any session. Results are very rewarding and relaxing ... truly a transformational bodywork process.