Welllness Coaching

With self love and acceptance comes the desire to honor your body enough to want to eat right and exercise, as well as create healthy balance of those things you prioritize in life. Wellness Coaching treats the whole person with guided nutrition, fitness, mindfulness and personal growth. Learn to outgrow old habits and form new, life-lasting behavior changes for improved health and wellbeing.
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1471054021.88
Lauren
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