Yoga Nidra Meditation

Based on the principles of Yoga Nidra, Yogic Sleep allow one to delve deep into higher states of consciousness. A simple process, lying comfortably on a yoga mat and being guided by our instructor. Relax into a multi-sensory phenomenon of blessings through sound, scent and sight.Your mind will open to receive blessings and integrate into your life as an up-leveled experience.
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L Andersen

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