I received my training as a Health Coach from the Institute for Integrative Nutrition's cutting-edge Health Coach Training Program. This is where I was trained by some of the world's top health and wellness experts. My teachers included Dr. Andrew Weil, Director of the Arizona Center for Integrative Medicine; Dr. Deepak Chopra, leader in the field of mind-body medicine; Dr. David Katz, Director of Yale University's Prevention Research Center; Dr. Walter Willett, Chair of Nutrition at Harvard University; Geneen Roth, bestselling author and expert on emotional eating; and many other top researchers and nutrition authorities.
My education has equipped me with extensive knowledge in Holistic Nutrition, Health Coaching and Preventive Health. Drawing on these skills and my knowledge of over 100 different dietary theories, I work with clients to help them make lifestyle changes that produce real and lasting results.
Drawing on this knowledge, I help clients create a completely personalized "roadmap to health" that suits each individual's unique body, lifestyle, preferences, and goals.