Paige Frankovich graduated her 200-hour Hatha Vinyasa Yoga Teacher Training from Yoga NoHo Center and has been practicing yoga for 5 years. She started her yoga journey in college to relax, clear her mind, and relieve her anxiety. Paige wants to take what she has learned and give students an hour out of their day where they can focus on themselves, what they need, and not on the everyday stresses of life. To keep the mind from turning and churning and focus on the present moment. She wants to spread the gift that Yoga gave her.