I am an advanced Myofascial Release therapist, working in my own practice part time since April 2014. Sessions are 1:1 for 1-2 hours. Each session includes assessment of your body, looking for snags or pulls created by scars, posture, weakness, pain,etc. Treatment focuses on gentle but deep pressure with sustained time of 2-5 minutes into restricted tissues, which can relieve pain directly and indirectly. You will be given self treatment techniques for releasing your own body as your individualized home program. This form of bodywork has been very effective , with long-term lasting results. Free yourself from the restrictions in your body, mind and spirit, return to an active and pain-free lifestyle! Call or text 631-241-3467 to get started on your healing journey!