Kristin started practicing yoga several years ago because she was bored and uninspired with her current gym routine and wanted something that challenged her physically but also offered a mental release from the stresses of everyday life. After just one class, Kristin knew that Yoga was what she was looking for. Hooked ever since, Kristin believes that her days are not complete until she has been on her mat. She feels that Yoga is truly so much more than just a physical practice, but rather a sacred time to work her body and mind in ways that she never thought possible.
Kristin's teachings are influenced by many styles of Yoga including Vinyasa, Smart Sequence (Kula) Flow and Prana Flow. Her classes are fun and energetic and encourage freedom and expression through movement, while still emphasizing safe alignment. You will sweat, laugh, flow to some great tunes and will certainly leave with a sense of renewed energy and clarity that will radiate throughout the rest of your day. Kristin believes that Yoga is for every body and if you commit to your practice, the results can be life changing.
Kristin is a RYT 200 and pursued her certification from the Radiant Yoga School in 2010 under the instruction of Chanel Luck and Bonnie Argo. She also completed a Mentorship with Georgia Reath in the Winter of 2013. Always a student first, Kristin continues her studies today with Ame Wren, David Vendetti, Todd Skoglund, Georgia Reath, Joanne Flaherty and many other amazing and influential Boston area teachers.