When it comes to relationships we live in confusing times. Gender roles are changing rapidly, and we hold high expectations of ourselves, our partners, and our relationships. Between making a living and living meaningfully, life can feel stressful and dull, and our relationship like a to-do list more than a loving exchange.
This kind of struggle often stems from ignoring parts of ourselves that want to be expressed. Especially around masculinity and femininity. Many of us hold confused notions about our roles in relationship and have a hard time expressing ourselves authentically and fully.
As we get to know ourselves better, learn how to be more mindful, and express our feelings, needs and dreams, such struggles dissipate.
I offer Integral Counseling to individuals and couples who want to know themselves better, live more meaningfully, and express themselves more authentically.