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Karen Polvinale

bodylanguage
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10 Years in Practice
 
Sandusky, OH

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419-625-2217
www.bodylanguagegentleyoga.com

Specialties

My business, Body Language Yoga, is devoted to giving my students the same joy, peace and calm that I get from yoga.  I teach basic, gentle, Hatha yoga classes suitable for people of all ages and fitness levels.  We focus on increasing strength and flexibility while calming and relaxing to reduce stress.

I have been in the fitness industry for 30+ years.  I started as a group fitness instructor and then in 1995 earned my certification as a personal trainer.  In 2004, I trained with YogaFit to teach Yoga.  I am also a Reiki practitioner.