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Alpha Pilates

alpha_pilates
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20+ Years in Practice
 
Alpharetta, GA

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770-331-4625
Www.alphapilates.com

Specialties

At Alpha Pilates we use Movement as Medicine. We also know that in order to be truly fit and healthy, you must be fit and healthy in Body, Mind and Spirit.  All three work together to create a whole and healthy human.  We use a combination of  movement modalities such as Reformer Pilates, Mat Pilates, Cadillac Pilates, Wunda Chair Pilates, Ladder Barrel Pilates, the Spine corrector, Gyrotonic, Reformer Half Trapeze, Yoga, Spinning, reformer jumpboard, reformer trampoline, ballet, dance, active isolated stretching and meditation.   Movement is Healing. Movement is Medicine