Cindy Miller has been actively training, educating, and sharing her wealth of knowledge for the past two decades. She is a Certified Holistic Health/Nutrition Coach,RY T 500 Yoga Instructor, Yoga Therapist, Movement Specialist and a Nationally Certified Fitness Trainer.
A Fine Balance is a boutique studio specializing in small group yoga classes, private yoga therapy and medical fitness, and whole food nutritional coaching. Offering Nutritional Lifestyle and Therapeutic Movement Programs utilizing whole food nutrition, yoga and exercise to help enhance range of motion, balance, strength, stamina and overall well-being.
A more gentler and therapeutic format is used emphasizing personalized care to help heal various health conditions. For those wanting a more active format, that is available as well.
A Fine Balance also offers various private wellness services including Athletic Injury Prevention, Post-Rehabilitation, Functional Fitness Training and more.
Specializing in specific health conditions such as Chronic ailments, Special needs, Neurological Disorders, Cancer, Auto Immune, Digestive related issues, Senior Health/Wellness and more.