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cheappatches
Cheappatches
Why You Choose GS-JJ Custom Patches
Custom Made Patche s are used all over as a way of promoting and imparting recognition to the logos and identity of different companies and institutes. Whether you own a small personal club, a school, institute, company or want to improve the branding value of your residential or friend’s society, customized embroidered patches are just the way to do it. Now you have one more innovative idea of promoting your brands and customizing your style i... Read More
andrea_moss_autry
Andrea Moss Autry
Healthy, Easy Eats
This throw-together meal is a tasty, no-brainer on nights when you want something substantial without slaving over a hot stove.  This was a kitchen sink concoction using whatever I had in the fridge.  It can easily be converted to a gluten free and/or vegan recipe.  Prep/Cook time: 25 minutes Ingredients: Tortillas- flour, or corn if you want tacos instead Frozen fish of your choice- I used Trader Joe’s battered fish nuggets, 2 nuggets per burrito Frozen corn- approximately 1 cup Green cabbage- 1/4 head Red... Read More
andrea_moss_autry
Andrea Moss Autry
Mini Medi: A Moment Before Movement
Reducing stress doesn’t require hours of practice every day.  Studies have shown that brain waves begin to change just after 15 minutes of meditation.  So, whether you are new to the practice or are a seasoned pro with precious little time, it is possible to reap the benefits from just a few minutes a day. Making time before you start your day is an easy way to set a positive tone.  You don’t even have to get out of bed.  Instead of trying to get 10 more minutes of unsuccessful snoozing, concentrate on your breath instead.  Strong, deliberate ... Read More
andrea_moss_autry
Andrea Moss Autry
The Fallout That We Create
Letting Go Of Other Peoples Crap And Keeping Yours To Yourself My mom and I were driving down the road, chatting about life, spirituality and the energetic and symbolic implications of driving a clean “vehicle” as I’d just been bragging about washing my literal vehicle for the first time in months.  No biggie, just typical, light conversation for us.  And suddenly, a spray of water jettisoned from the white Kia Sorento in front of me and beaded my newly clean windshield with a thin, crystal veil. What the heck? Why does a car’s windshi... Read More
tracie_eaves
Tracie Eaves
Upcoming Reiki Training!
This week I want to tell you about what I am planning for the future of my service.  I have decided to start offering Reiki training online.  I will be using Udemy for the platform.  This week I began planning and constructing a 1st Degree Reiki course.  I will offer advanced courses in the future.  I am so excited to start offering attunements! The lectures will be done with narrated PowerPoint slides.  I will give journal prompts to work on throughout the class and will be fully present with my students to make sure they understand all the information they... Read More
andrea_moss_autry
Andrea Moss Autry
Why Are We “Hacking” Our Lives?
As I write this, I’m steeling myself for some backlash from avid “hackers” be they of the bio (a la Dave Asprey) or life design , but let me say this to you out there.  I come in peace!  I’m not disparaging the tips, tricks and processes that keep you guys feeling, looking and living your best.  All of us should be finding a routine that allows us to accomplish this.  As a matter of fact, I welcome any amicably presented information, education or conversation that helps us all learn more about the philosophy behind this lifestyle. It’s ... Read More
tracie_eaves
Tracie Eaves
My Path to Reiki
A few years ago, I had never heard of Reiki.  I found it by pure chance.  The universe led me down the path to Reiki one seemingly unrelated step at a time.  When I look back at the journey, I'm so grateful for everything, the good and the bad that led me to this moment in time. ​ I had two failed marriages and had been abused and taken advantage of.  I felt emotionally broken and lonely and I  made the horrendous, soul damaging mistake of becoming involved with a married man.  He had presented himself as single on a ... Read More
manish_yogi1
Manish Yogi
How 10 Minutes Of Meditation Changed Prospective of Life
People often say they are busy and hardly get the time for meditation . Today we are discussing that how only 10 minutes of meditation can heel your sorrow and give a new prospective of life. By sitting cross leg with straight spine and keeping your eyes closed for 10 minutes every day start disconnecting you from the outer world and open a new dimensions of inner mysteries which give you so much pleasure and takes all the tensions and pains. This 10 minutes of practicing medita... Read More
tracie_eaves
Tracie Eaves
Metaphysics, More than Magic
When a lot of people hear the term metaphysics, they think of people and objects claiming magical powers.  While some subjects that seem to be magical in nature are in the realm of metaphysics, it goes much deeper than that. I think that anyone who has an interest in energy medicine should have at least a basic understanding of  what metaphysics is.  I'm currently taking an introductory course in metaphysics and would like to share with you what I'm learning from Reiki Master Dave Scarborough at Universal Class. There are many ideas and definitions... Read More
tracie_eaves
Tracie Eaves
Is There a Downside to Using Crystals?
Are we abusing the Earth when we take crystals from Her for our own use?  Can unsavory entities take over and inhabit our crystals?  Are crystals a crutch used by dependent and under-confident healers?  I asked myself these questions while reading The Downside of Using Crystals by Ashwita Goel  (https://reikirays.com/29689/the-downside-of-using-crystals-no-one-talks-about/). I found the article to be very thought provoking and I carefully went over the points it made. Reiki Master Ashwita Goel suggests that the mining for our pretty ... Read More
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